Welcome to The Soma Haus
Your sanctuary for holistic women's health and bodywork.
Integrative self-care to bring you joy, ease, and vitality in body, mind, and spirit.
My Approach
My work is rooted in the ancient wisdom of Ayurveda, and is seamlessly combined with modern evidence-based modalities to offer you a truly integrative blend of holistic care.
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I believe that the body holds its own intuitive wisdom and, when provided with the right conditions — safety, presence, and gentle care — it has the power to restore itself. Each session is customized to meet you where you are, and illuminate the path to where you want to go.
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Together, we will find where there is more space for ease, allowing you to soften and unwind, to reconnect with the natural rhythms of your body, and uncover the hidden parts of you that will guide you to a place of deep inner contentment and bliss.
Who This Is For
I work with women who are seeking a more intentional approach to healing, women who feel called to listen more deeply to the wisdom of their bodies, and whose intuition guided them here.
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This work will support you if you're feeling lost, overwhelmed, or disconnected from your sense of ease; if you're living with pain or tension; if the pace of life feels unsustainable, or if you're navigating hormonal changes and longing to reconnect with rest, motivation, and self-care.
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You don't need to arrive with clarity — only a curiosity about what might be possible with gentle support and guidance.
What To Expect
Our work together begins by slowing down. Each session unfolds at the pace your body needs, guided by presence, intuition, and attentive listening.
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Sessions are integrative and individualized, drawing from a range of gentle bodywork and holistic practices. Rather than following a set protocol, I respond to what your body communicates in the moment — creating space for softening, ease, and restoration.
Whether we are working together through hands-on bodywork or longer-term women’s health support, the intention is the same: to help you reconnect with your body’s innate wisdom and feel more at home within yourself.​​​
Ways To Work Together
I'm here to support you in the way that resonates most in your body, mind, and heart. I offer a variety of modalities to assist you in feeling your best, inside and out. Explore the Services tab to learn more about options for Integrative Bodywork, Women's Health Coaching, and Group Cleanses.
Change Happens Here
If you're ready to make lasting changes then press the button below, and let's get started.
If you'd like to learn more about me and my background, click HERE.
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